Kai (change) Zen (wisdom)
Kaizen, which translates roughly to “good change,” is a Japanese productivity philosophy that helps you organize everything you do. In short, it means “constant, continuous improvement,” and is a mindset you can apply anywhere, at any job.
The overall practice of Kaizen involves making changes or improvement in 1-minute increments. we take on the desired change each day for 1 minute. Everyone has 1 minute to spare on a daily basis to change a habit or improve a skill.
Masaaki Imai made the term famous in his book Kaizen: The Key to Japan’s Competitive Success
I personally used this to create my 10-year plan for Sir Stag. Starting with 1 minute each day I created a comprehensive plan. This plan will shape the day to day activities for my company & creations.
The wisdom behind the 1-minute philosophy is that you may start with one minute but that 1-minute duration does increase and you keep doing it each and every day because we all have 1 minute to spare.
I would highly recommend this for anyone wanting to improve any area of their life, whether it be relating to your health, business family really anything
Check out Leadership Inspiration to see how Kaizen can help you obtain the change you are looking for.